Biofeedback is the process of monitoring the body’s involuntary responses, in order to teach a person to develop control of these functions. The therapist uses the information gathered during each session to teach the patient how to adapt to the responses of their body in order to control specific symptoms.

A scale can be said to be a biofeedback device that measures weight; a thermometer one that measures body temperature. We can measure factors of the body electric such as the voltage of the firing brain cells, the amperage of the heart muscle contractions, the voltage of the muscles and the resistance to the flow of electricity of the skin.

We can measure the oscillations of these factors as seen by the EEG, ECG, EMG and GSR. The same technological theories that brought us biofeedback in the 1960’s, have also brought devices like the CAT Scan, MRI, TENS, ultra-sound, and many other sophisticated TECHNOLOGIES to our healthcare systems.

The information measured with a biofeedback device is then “fed-back” to the client, informing them of various physiological parameters and stress responses within the body, and educating them about the need to retrain their body’s stress responses, balance the body electric, make lifestyle changes or learn to control physiological reactions, in order to achieve improved relaxation and better health overall.